100g of 43% Milk Chocolate Flakes contains 575 calories (kcal), 7.7g protein, 45.5g carbs and 39.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.1 g
0522.545
Saturated fatHigh saturated fat 24.3 g
01.5510
EnergyHigh calorie density 575 kcal
0150400800
ProteinLow protein 7.7 g
017.328.857.5
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
575
kcal
7.7
protein
45.5
carbs
39.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 32%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 575 kcal | |
| Fat | 39.5g | high |
| Saturated | 24.3g | high |
| Carbs | 45.5g | |
| Sugars | 44.1g | high |
| Fibre | 3.5g | |
| Protein | 7.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 43% Milk Chocolate Flakes?
43% Milk Chocolate Flakes contains 575 kcal per 100g.
Is 43% Milk Chocolate Flakes ultra-processed?
43% Milk Chocolate Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, cocoa butter, cocoa mass, whole milk powder, natural vanilla flavouring. Contains minimum 43% cocoa solids, minimum 19% milk solids.
Category
Other Servings
Related lists
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