Panko Breaded Chicken

by GSN
5060835210208 · opf
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100g of Panko Breaded Chicken contains 269 calories (kcal), 18g protein, 18.9g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
SaltHigh salt 17.7 g
EnergyModerate calorie density 269 kcal

Positive

per 100 g
ProteinHigh protein 18 g
FibreHigh fibre 17 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
269
kcal
18.0
protein
18.9
carbs
14.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 28% Fat 46%
NutrientAmountLevel
Energy269 kcal
Fat14gmoderate
Saturated6.3ghigh
Carbs18.9g
Sugars0.6glow
Fibre17g
Protein18g
Salt17.7ghigh

Common Questions

How many calories are in Panko Breaded Chicken?
Panko Breaded Chicken contains 269 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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