100g of Mac N Greens contains 105 calories (kcal), 4g protein, 18.9g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 4 g
03.15.210.5
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
4.0
protein
18.9
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 18.9g | |
| Sugars | 0.9g | low |
| Fibre | 2.1g | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mac N Greens?
Mac N Greens contains 105 kcal per 100g.
Is Mac N Greens ultra-processed?
Mac N Greens is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Macaroni (51%) [Water, Durum Wheat Semolina], Water, Broccoli (11%), Cauliflower (5%), Coconut based alternative to Cream Cheese (2.5%) [Water, Coconut Oil, Soya Protein Concentrate, Salt, Sugar, Tricalcium Citrate, Acidity Regulators (Lactic Acid), Thickener (Carrageenan'), Natural Flavouring], Onions, Vegan Cheese Paste [Yeast Extract, Glucose Syrup, Water, Natural Flavouring, Rapeseed Oil, Salt, Citric Acid], Cornflour, Yeast Extract, Tapioca Starch, Rapeseed Oil, Garlic Purée, Salt, Smoked Water, Mustard Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Turmeric. Carrageenan is naturally derived from seaweed.
Other Servings
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