100g of grenade contains 385 calories (kcal), 34.3g protein, 34g carbs and 17.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.3 g
011.519.238.5
FibreHigh fibre 28.5 g
03628.5
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
385
kcal
34.3
protein
34.0
carbs
17.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 31%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 9.5g | high |
| Carbs | 34g | |
| Sugars | 2.2g | low |
| Fibre | 28.5g | |
| Protein | 34.3g | |
| Salt | ? |
Common Questions
How many calories are in grenade?
grenade contains 385 kcal per 100g.
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