Grenade Protein Flapjack

by Grenade
5060811382547 · opf
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100g of Grenade Protein Flapjack contains 336 calories (kcal), 24.4g protein, 31.1g carbs and 13.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 0.5 g
EnergyModerate calorie density 336 kcal

Positive

per 100 g
ProteinHigh protein 24.4 g
FibreHigh fibre 10.7 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
336
kcal
24.4
protein
31.1
carbs
13.1
fat

Nutrition Facts per 100g

Protein 29% Carbs 36% Fat 35%
NutrientAmountLevel
Energy336 kcal
Fat13.1gmoderate
Saturated4.9gmoderate
Carbs31.1g
Sugars2.9glow
Fibre10.7g
Protein24.4g
Salt0.5gmoderate

Common Questions

How many calories are in Grenade Protein Flapjack?
Grenade Protein Flapjack contains 336 kcal per 100g.

Other Servings

100g 1 serving (1 bar (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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