High Fibre Fruit & Nut Bar

by The Gut Stuff

3 x 35g

5060771270526 · opf

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100g of High Fibre Fruit & Nut Bar contains 327 calories (kcal), 7.2g protein, 33.7g carbs and 12.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 31.2 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 327 kcal

0150400800

ProteinLow protein 7.2 g

09.816.432.7

Positive

per 100 g

FibreHigh fibre 27.5 g

03627.5

Calculate by serving size

Quantity

Serving

327

kcal

7.2

protein

33.7

carbs

12.1

fat

Nutrition Facts per 100g

Protein 11% Carbs 49% Fat 40%

Nutrient	Amount	Level
Energy	327 kcal
Fat	12.1g	moderate
Saturated	2g	moderate
Carbs	33.7g
Sugars	31.2g	high
Fibre	27.5g
Protein	7.2g
Salt	0.4g	moderate

Common Questions

How many calories are in High Fibre Fruit & Nut Bar?

High Fibre Fruit & Nut Bar contains 327 kcal per 100g.

Is High Fibre Fruit & Nut Bar ultra-processed?

High Fibre Fruit & Nut Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Date paste (48%), chicory root inulin, peanuts (14%), chicory root fibre, cashew butter (9%), sunflower seeds (1%), sunflower oil, sea salt (0.3%), natural flavourings.

Other Servings

100g 1 serving (35g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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