100g of Sea Salt & Caramel High Fibre Fruit & Nut Bar contains 327 calories (kcal), 7.2g protein, 33.7g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.2 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 327 kcal
0150400800
ProteinLow protein 7.2 g
09.816.432.7
Positive
per 100 gFibreHigh fibre 27.5 g
03627.5
Calculate by serving size
Quantity
Serving
327
kcal
7.2
protein
33.7
carbs
12.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 49%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 33.7g | |
| Sugars | 31.2g | high |
| Fibre | 27.5g | |
| Protein | 7.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sea Salt & Caramel High Fibre Fruit & Nut Bar?
Sea Salt & Caramel High Fibre Fruit & Nut Bar contains 327 kcal per 100g.
Is Sea Salt & Caramel High Fibre Fruit & Nut Bar ultra-processed?
Sea Salt & Caramel High Fibre Fruit & Nut Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Date Paste (48%), Chicory fibre, Peanuts (14%), Chicory Root Fibre, Cashew Butter (9%), Sunflower Seeds (1%), Sunflower Oil, Sea Salt (0.3%), Natural Flavouring
Allergens
Tree nuts, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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