Apple & Cinnamon High Fibre Fruit & Nut Bar

35g

5060771270021 · opf

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100g of Apple & Cinnamon High Fibre Fruit & Nut Bar contains 313 calories (kcal), 4.6g protein, 36.2g carbs and 10.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 33.6 g

0522.545

EnergyModerate calorie density 313 kcal

0150400800

ProteinLow protein 4.6 g

09.415.731.3

Positive

per 100 g

FibreHigh fibre 29.4 g

03629.4

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

313

kcal

4.6

protein

36.2

carbs

10.2

fat

Nutrition Facts per 100g

Protein 7% Carbs 57% Fat 36%

Nutrient	Amount	Level
Energy	313 kcal
Fat	10.2g	moderate
Saturated	1g	low
Carbs	36.2g
Sugars	33.6g	high
Fibre	29.4g
Protein	4.6g
Salt	0.1g	low

Common Questions

How many calories are in Apple & Cinnamon High Fibre Fruit & Nut Bar?

Apple & Cinnamon High Fibre Fruit & Nut Bar contains 313 kcal per 100g.

Is Apple & Cinnamon High Fibre Fruit & Nut Bar ultra-processed?

Apple & Cinnamon High Fibre Fruit & Nut Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Date Paste (47%), Chicory Root Inulin, Chicory Root Fibre, Almonds (8%), Sunflower Seeds (8%), Dried Apple (5%), Sunflower Oil, Ground Cinnamon (1%).

Other Servings

100g 1 serving (35g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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