Raspberry & Coconut High Fibre Fruit & Nut Bar

35g

5060771270007 · opf

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100g of Raspberry & Coconut High Fibre Fruit & Nut Bar contains 340 calories (kcal), 4g protein, 32.9g carbs and 15.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 30.5 g

0522.545

Saturated fatHigh saturated fat 9.1 g

01.5510

EnergyModerate calorie density 340 kcal

0150400800

ProteinLow protein 4 g

010.21734

Positive

per 100 g

FibreHigh fibre 28.4 g

03628.4

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

340

kcal

4.0

protein

32.9

carbs

15.1

fat

Nutrition Facts per 100g

Protein 6% Carbs 46% Fat 48%

Nutrient	Amount	Level
Energy	340 kcal
Fat	15.1g	moderate
Saturated	9.1g	high
Carbs	32.9g
Sugars	30.5g	high
Fibre	28.4g
Protein	4g
Salt	0.1g	low

Common Questions

How many calories are in Raspberry & Coconut High Fibre Fruit & Nut Bar?

Raspberry & Coconut High Fibre Fruit & Nut Bar contains 340 kcal per 100g.

Is Raspberry & Coconut High Fibre Fruit & Nut Bar ultra-processed?

Raspberry & Coconut High Fibre Fruit & Nut Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Date Paste (45%), Chicory Root Inulin, Desiccated Coconut (15%), Chicory Root Fibre, Almonds (6%), Sunflower Seeds (3%), Freeze Dried Raspberry (2%), Sunflower Oil.

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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