Whey protein

by Warrior

5060756344488 · opf

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100g of Whey protein contains 347 calories (kcal), 72.1g protein, 6.2g carbs and 7.8g fat.

Protein powder

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.8 g

0522.545

EnergyModerate calorie density 347 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 72.1 g

010.417.472.1

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

347

kcal

72.1

protein

6.2

carbs

7.8

fat

Nutrition Facts per 100g

Protein 75% Carbs 7% Fat 18%

Nutrient	Amount	Level
Energy	347 kcal
Fat	7.8g	moderate
Saturated	0.1g	low
Carbs	6.2g
Sugars	5.8g	moderate
Fibre	0g
Protein	72.1g
Salt	0.2g	low

Common Questions

How many calories are in Whey protein?

Whey protein contains 347 kcal per 100g.

Is Whey protein ultra-processed?

Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whey protein concentrate (milk), milk protein (milk), flavouring, xanthan gum, instantiating agent (soy lecithin (soy), 0.4%), sweetener (sucralose)

Allergens

Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (25.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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