100g of Crunch contains 380 calories (kcal), 31g protein, 36g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 31 g
011.41938
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
380
kcal
31.0
protein
36.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 35%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 17g | moderate |
| Saturated | 10g | high |
| Carbs | 36g | |
| Sugars | 3.5g | low |
| Fibre | 1.9g | |
| Protein | 31g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Crunch?
Crunch contains 380 kcal per 100g.
Is Crunch ultra-processed?
Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk chocolate (sugar, cocoa butter, cocoa mass, skimmed milk powder, whey permeate powder (milk), butteroil (milk), lactose (milk), whey powder (milk), emulsifier (soya lecithin), natural vanilla flavouring), sweetened condensed milk, glucose syrup, sugar, vegetable fat (palm, shea), desiccated coconut, wheat flour, cocoa butter, cocoa mass, skimmed milk powder, whey powder (milk), wheat starch, barley malt extract, salt, raising agents (E500, E501), egg white powder, natural vanilla flavouring, milk protein, soya protein isolate
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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