Protein flap jack
5060756340534 · opf
100g of Protein flap jack contains 354 calories (kcal), 27.4g protein, 49.2g carbs and 5.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.4 g
010.617.735.4
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
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Quantity
Serving
354
kcal
27.4
protein
49.2
carbs
5.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 56%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 49.2g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 27.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Protein flap jack?
Protein flap jack contains 354 kcal per 100g.
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