Whey Protein

by Optimum Nutrition

310 g

5060751998402 · opf

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100g of Whey Protein contains 378 calories (kcal), 72g protein, 7.5g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.8 g

01.5510

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 378 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 72 g

011.318.972

SugarLow sugar 2.2 g

0522.545

Calculate by serving size

Quantity

Serving

378

kcal

72.0

protein

7.5

carbs

7.0

fat

Nutrition Facts per 100g

Protein 76% Carbs 7% Fat 17%

Nutrient	Amount	Level
Energy	378 kcal
Fat	7g	moderate
Saturated	2.8g	moderate
Carbs	7.5g
Sugars	2.2g	low
Fibre	0g
Protein	72g
Salt	0.4g	moderate

Common Questions

How many calories are in Whey Protein?

Whey Protein contains 378 kcal per 100g.

Is Whey Protein ultra-processed?

Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whey Protein Concentrate (94%) (Milk), Emulsifier: Lecithin (Soy), Fat-Reduced Cocoa Powder, Flavourings, Sweetener (Sucralose).

Allergens

Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (31g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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