100g of Gold Standard Whey Optimum Nutrition contains 374 calories (kcal), 77.4g protein, 5.2g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 77.4 g
011.218.777.4
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
374
kcal
77.4
protein
5.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 83%
Carbs 6%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 5.2g | |
| Sugars | 3.2g | low |
| Fibre | 2.3g | |
| Protein | 77.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Gold Standard Whey Optimum Nutrition?
Gold Standard Whey Optimum Nutrition contains 374 kcal per 100g.
Is Gold Standard Whey Optimum Nutrition ultra-processed?
Gold Standard Whey Optimum Nutrition is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEY Protein Blend (93%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: Lecithin [SOY]), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K). FOR ALLERGENS SEE INGREDIENTS CAPITALISED AND BOLD. May Contain: Gluten, Eggs, Nuts and Peanuts.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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