On optimum nutrition

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100g of On optimum nutrition contains 368 calories (kcal), 31g protein, 35g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
SaltSome salt 0.5 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinHigh protein 31 g
FibreSource of fibre 3.8 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
368
kcal
31.0
protein
35.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 39% Fat 27%
NutrientAmountLevel
Energy368 kcal
Fat11gmoderate
Saturated8.7ghigh
Carbs35g
Sugars0.7glow
Fibre3.8g
Protein31g
Salt0.5gmoderate

Common Questions

How many calories are in On optimum nutrition?
On optimum nutrition contains 368 kcal per 100g.

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