100g of Low Carb Bread Rolls contains 217 calories (kcal), 22.2g protein, 3.7g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.2 g
06.510.822.2
FibreHigh fibre 14.8 g
03614.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
22.2
protein
3.7
carbs
9.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 8%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 3.7g | |
| Sugars | 1g | low |
| Fibre | 14.8g | |
| Protein | 22.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Low Carb Bread Rolls?
Low Carb Bread Rolls contains 217 kcal per 100g.
Is Low Carb Bread Rolls ultra-processed?
Low Carb Bread Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Gluten, Egg, Brown Flaxseed, Oat Fibre, Rapeseed Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamine) Yeast, Inverted Sugar Syrup, Salt, Thickener: Xanthan Gum, Sweetener: Erythritol, Flour Treatment Agent: Ascorbic Acid, Preservative: Calcium Propionate
Category
Other Servings
Related lists
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