100g of Tiger bloomer contains 213 calories (kcal), 4.3g protein, 41g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 4.3 g
06.410.621.3
Positive
per 100 gFibreHigh fibre 15.9 g
03615.9
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
4.3
protein
41.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 72%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 41g | |
| Sugars | 2g | low |
| Fibre | 15.9g | |
| Protein | 4.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tiger bloomer?
Tiger bloomer contains 213 kcal per 100g.
Is Tiger bloomer ultra-processed?
Tiger bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, starches (maize, tapioca, potato), rice flour, vegetable fibres (bamboo, linseed, chickpea, maize), rapeseed oil, psyllium husk, rice protein, yeast, stabiliser (hydroxypropyl methyl cellulose), sugar, salt, fermented maize starch, dried glucose syrup, gluten free flour treatment agent (L-cysteine), apple cider vinegar.
Category
Other Servings
Related lists
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