100g of Biltong contains 238 calories (kcal), 36.5g protein, 3.9g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 36.5 g
07.111.936.5
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
36.5
protein
3.9
carbs
8.4
fat
Nutrition Facts per 100g
Protein 62%
Carbs 6%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 0.1g | |
| Protein | 36.5g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Biltong?
Biltong contains 238 kcal per 100g.
Is Biltong ultra-processed?
Biltong is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
I BEEF (180G PER 100G OF BEEF SUGAR, SALT, DEXTROSE, yeast EXTRACT, onion powder,TOMATO POWDER, GARER, SMOKED PAPRIKA, CARAMELISED SUGAR, NATURAL FLAVOURINGS, CITRIC ACID, SMOKED OREGANO, LIQUORICE MALTODEXTRIN, POWDER, PAPRIKA EXTRACT), SALT, VINEGAR POTASSIUM SORBATE
Category
Other Servings
Related lists
English