Ostrich steak

by The Lions Kingdom
5060743742600 · opf
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100g of Ostrich steak contains 117 calories (kcal), 19.5g protein, 4.3g carbs and 2.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19.5 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
19.5
protein
4.3
carbs
2.4
fat

Nutrition Facts per 100g

Protein 67% Carbs 15% Fat 18%
NutrientAmountLevel
Energy117 kcal
Fat2.4glow
Saturated0.7glow
Carbs4.3g
Sugars3.1glow
Fibre0.5g
Protein19.5g
Salt1.1gmoderate

Common Questions

How many calories are in Ostrich steak?
Ostrich steak contains 117 kcal per 100g.
Is Ostrich steak ultra-processed?
Ostrich steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ostrich (88%), Water, Seasoning (Brown Sugar, Corn Starch (SULPHITE), Dried Garlic (SULT 2 PART-COOKED OSTRICH FILLET STEAKS IN A BBQ SAUCE. Acidity Regulators: Sodium Acetates, Citric Acid; Black Pepper, Salt, Ginger, Spices, Herb Extract, Turmeric S Ammonia Caramel), Brine (Acidity Regulators: Sodium Citrates, Sodium Carbonates; Glucose Syrup, Sat, Se Guar Gum: Flavour Enhancer: Disodium Ribonucleotides; MUSTARD Powder, Flavourings, Colour SUITE Extracts (Fenugreek Seed, Lovage), Rapeseed Oil).

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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