Organic porridge

5060738620029 · opf

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100g of Organic porridge contains 428 calories (kcal), 15g protein, 56g carbs and 13g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 428 kcal

0150400800

Saturated fatSome saturated fat 3 g

01.5510

Positive

per 100 g

ProteinSource of protein 15 g

012.821.442.8

FibreHigh fibre 12 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.9 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

428

kcal

15.0

protein

56.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 56% Fat 29%

Nutrient	Amount	Level
Energy	428 kcal
Fat	13g	moderate
Saturated	3g	moderate
Carbs	56g
Sugars	2.9g	low
Fibre	12g
Protein	15g
Salt	0g	low

Common Questions

How many calories are in Organic porridge?

Organic porridge contains 428 kcal per 100g.

Is Organic porridge ultra-processed?

Organic porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Gluten Free Oats (75%), Chia Seed (8%), Pumpkin Seed (4%), Cacao (4%), Hemp Seed, Flax Seed, Mulberries (3%), Almonds, Goji Berries

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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