100g of Crunch puffs contains 329 calories (kcal), 39g protein, 28g carbs and 16g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 5.4 g
0522.545
EnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinHigh protein 39 g
09.916.439
FibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
329
kcal
39.0
protein
28.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 27%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.3g | low |
| Carbs | 28g | |
| Sugars | 5.4g | moderate |
| Fibre | 12g | |
| Protein | 39g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Crunch puffs?
Crunch puffs contains 329 kcal per 100g.
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