Water kefir
5060697620290 · opf
100g of Water kefir contains 15 calories (kcal), 0.4g protein, 2.9g carbs and 0.4g fat.
Negative
per 100 gProteinLow protein 0.4 g
00.40.81.5
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 15 kcal
0150400800
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Quantity
Serving
15
kcal
0.4
protein
2.9
carbs
0.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 15 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 2.9g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 0.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Water kefir?
Water kefir contains 15 kcal per 100g.
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