Phenomenoms Chocolate Oaties

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100g of Phenomenoms Chocolate Oaties contains 446 calories (kcal), 6.6g protein, 49.3g carbs and 22.6g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.4 g
EnergyHigh calorie density 446 kcal
SugarSome sugar 14.5 g
SaltSome salt 0.6 g
ProteinLow protein 6.6 g

Positive

per 100 g
FibreHigh fibre 11.6 g

Calculate by serving size

Quantity
Serving
446
kcal
6.6
protein
49.3
carbs
22.6
fat

Nutrition Facts per 100g

Protein 6% Carbs 46% Fat 48%
NutrientAmountLevel
Energy446 kcal
Fat22.6ghigh
Saturated8.5ghigh
Carbs49.3g
Sugars14.5gmoderate
Fibre11.6g
Protein6.6g
Salt0.6gmoderate

Common Questions

How many calories are in Phenomenoms Chocolate Oaties?
Phenomenoms Chocolate Oaties contains 446 kcal per 100g.
Is Phenomenoms Chocolate Oaties ultra-processed?
Phenomenoms Chocolate Oaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flakes, Chocolate (24%) (Cocoa Butter, Rice Syrup, Cocoa Liquor, Inulin, Coconut Sugar, Emulsifier: Sunflower Lecithin), Wholemeal barley flour, Coconut sugar, Vegetable fats Fat (Sunflower oil, Cacao butter), Acacia fibre, Raising agent (Ammonium carbonate, Sodium carbonate), Sea salt, emulsifier: Sunflower lecithin, Lemon juice.

Category

Biscuits & cookies

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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