Omami Chickpea Tofu

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100g of Omami Chickpea Tofu contains 118 calories (kcal), 14g protein, 1.3g carbs and 5.8g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinHigh protein 14 g

03.55.914

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

14.0

protein

1.3

carbs

5.8

fat

Nutrition Facts per 100g

Protein 49% Carbs 5% Fat 46%

Nutrient	Amount	Level
Energy	118 kcal
Fat	5.8g	moderate
Saturated	0.7g	low
Carbs	1.3g
Sugars	1.1g	low
Fibre	2.4g
Protein	14g
Salt	1.5g	moderate

Common Questions

How many calories are in Omami Chickpea Tofu?

Omami Chickpea Tofu contains 118 kcal per 100g.

Is Omami Chickpea Tofu ultra-processed?

Omami Chickpea Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chickpea (75%) tofu in chilli (0.3%) marinade. Chickpeas, Water, Sugar, Salt, Firming Agent (Calcium Chloride, Magnesium Chloride), Rapeseed Oil, Spices, Chilli, Corn Starch, Spice Extracts.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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