Omani Chickpea Tofu

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5060678711436 · opf

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100g of Omani Chickpea Tofu contains 117 calories (kcal), 15g protein, 0.8g carbs and 5.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

03.55.915

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 117 kcal

0150400800

Calculate by serving size

Quantity

Serving

117

kcal

15.0

protein

0.8

carbs

5.6

fat

Nutrition Facts per 100g

Protein 53% Carbs 3% Fat 44%

Nutrient	Amount	Level
Energy	117 kcal
Fat	5.6g	moderate
Saturated	0.7g	low
Carbs	0.8g
Sugars	0.5g	low
Fibre	1.9g
Protein	15g
Salt	0.8g	moderate

Common Questions

How many calories are in Omani Chickpea Tofu?

Omani Chickpea Tofu contains 117 kcal per 100g.

Is Omani Chickpea Tofu ultra-processed?

Omani Chickpea Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chickpea (75%) , Water, Firming Agent (Calcium Chloride, Magnesium Chloride), Salt, Sugar, Rapeseed Oil, Pumpkin Seeds, Corn Starch, WHEAT, OATS, Crushed Black Pepper.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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