Lemon and poppy seed flapjack

5060664810358 · opf
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100g of Lemon and poppy seed flapjack contains 428 calories (kcal), 18g protein, 51.3g carbs and 16.7g fat.

Negative

per 100 g
SugarHigh sugar 27.9 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 428 kcal
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 18 g
FibreSource of fibre 3.2 g

Calculate by serving size

Quantity
Serving
428
kcal
18.0
protein
51.3
carbs
16.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 48% Fat 35%
NutrientAmountLevel
Energy428 kcal
Fat16.7gmoderate
Saturated5.8ghigh
Carbs51.3g
Sugars27.9ghigh
Fibre3.2g
Protein18g
Salt0.6gmoderate

Common Questions

How many calories are in Lemon and poppy seed flapjack?
Lemon and poppy seed flapjack contains 428 kcal per 100g.

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