100g of Pea Leek Watercress Soup contains 39 calories (kcal), 1.6g protein, 4.5g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 1.6 g
01.21.93.9
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
1.6
protein
4.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 47%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 4.5g | |
| Sugars | 1.9g | low |
| Fibre | 1.7g | |
| Protein | 1.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pea Leek Watercress Soup?
Pea Leek Watercress Soup contains 39 kcal per 100g.
Is Pea Leek Watercress Soup ultra-processed?
Pea Leek Watercress Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Peas (19%), Onion, Broccoli, Leeks (2.6%), Watercress (1.7%), Olive Oil, Cornflour, garlic, Chives, Vegetable Stock (Chicory Fibre, Carrot Extract, Onion Powder, Tomato Powder, Salt), Yeast Extract, Natural Flavourings) Himalayan Pink Salt, Ground Pepper.
Category
Other Servings
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