100g of Spicy Lentil Roasted Red Pepper Soup contains 37 calories (kcal), 2.8g protein, 6.1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 2.8 g
01.11.83.7
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 37 kcal
0150400800
Calculate by serving size
Quantity
Serving
37
kcal
2.8
protein
6.1
carbs
3.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 39%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 37 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 6.1g | |
| Sugars | 1.7g | low |
| Fibre | 2.1g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spicy Lentil Roasted Red Pepper Soup?
Spicy Lentil Roasted Red Pepper Soup contains 37 kcal per 100g.
Is Spicy Lentil Roasted Red Pepper Soup ultra-processed?
Spicy Lentil Roasted Red Pepper Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tomatoes, Red Lentils (8.6%), Red Pepper (5.6%), Onion, Carrots, Sweet Potato, Tomato Puree, Olive Oil, Red Chilli, Ground Coriander, Fresh Coriander Leaves, Vegetable Stock (Chicory Fibre, Carrot Extract, Onion Powder, Tomato Powder, Salt, Yeast Extract, Natural Flavouring), Cumin, Turmeric, Garlic, Himalayan Pink Salt, Fennel Seeds, Maca, Bay Leaf, Ground Chilli Flakes.
Category
Other Servings
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