Kale spinach turmeric soup
5060660910021 · opf
100g of Kale spinach turmeric soup contains 31 calories (kcal), 1g protein, 3g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 1 g
00.91.63.1
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
1.0
protein
3.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 42%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.1g | low |
| Carbs | 3g | |
| Sugars | 1.5g | low |
| Fibre | 1.6g | |
| Protein | 1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Kale spinach turmeric soup?
Kale spinach turmeric soup contains 31 kcal per 100g.
Is Kale spinach turmeric soup ultra-processed?
Kale spinach turmeric soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Spinach (15%), Carrots, Onion, Kale (5.4%), Olive Oil, Vegetable Stock (Chicory Fibre, Carrot Extract, Onion Powder, Tomato Powder, Salt, Yeast Extract, Natural Flavouring), Garlic, Cornflour, Himalayan Pink Salt, Turmeric, Black Pepper.
Category
Other Servings
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