100g of Whey protein contains 350 calories (kcal), 73.3g protein, 10.3g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 10.3 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 73.3 g
010.517.573.3
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
73.3
protein
10.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 82%
Carbs 11%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 10.3g | |
| Sugars | 10.3g | moderate |
| Fibre | 1g | |
| Protein | 73.3g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Whey protein?
Whey protein contains 350 kcal per 100g.
Is Whey protein ultra-processed?
Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey Protein Concentrate (Milk) Whey Protein Isolate (Milk), Milk Protein Concentrate, Skimed Milk Powder, Colour (Raspberry Powder), Flavouring, Thickeners (Carboxymethyl cellulose, Guar Gum), Sodium Chloride, Emulsifier (Soy Lecithin), Sweetener (Sucralose). ALLERGY ADVICE: For Allergen See Ingredients in Bold IT PROTEINE IN POLVERE PRONTE DA MISCELARE, CON EDULCORANTE INGREDIENTE Proteine del Siero del Latte Concentrate, Proteine Isolate del Siero del Latte, Proteine Concentrate del Latte Latte Scremato in Polvere, Colorante (Lamponi in Polvere). Aroma, Addensanti Sola), Edulcorante (Sucralosio). ALLERGENI: Per Allergeni Vedere Ingredienti in Grassetto (Carbossimetilcellulosa sodica, Gomma di Guar). Cloruro di Sodio, Emulsionante (Lecitina di FR PROTEINES EN POUDRE PRETE À MÉLANGER, AVEC ÉDULCORANT INGREDIENTS: Concentré de Proteines de Lactosérum (Lait), Isolat de Protéine de Lactosérum (Lait). Concentré de Protéines du Lait, Lait Ecrémé en Poudre, Colorant (Franboises en Poudre). Arôme. Epaississants (Carboxymethyl-cellulose sodique, Gomme Guar). Chlorure de Sodium, Emulsifiant (Lecithine de Soja, Edulcorant (Sucralose). ALLERGENES: Pour les Allergènes Voir les Ingrédients en Gras ES PROTEINA EN POLVO LISTA PARA MEZCLAR, CON EDULCORANTE INGREDIENTES: Concentrado de Proteinas de Suero de Leche, Aislado de Proteína de Suero de Leche, Concentrado de Proteinas de Leche, Leche Desnatada en Polvo, Colorante (Frambuesa en polvo). Aroma. Espesantes Edulcorante (Sucralosa). ALERGENOS Para Alérgenos Ver Ingredientes en Negrita (Carboximetilcelulosa sódica. Goma Guar), Cloruro de Sodio, Emulgente (Lecitina de Sajal Do not use as a substitute for a varied and balanced diet and a healthy lifestyle.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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