Black olive &nori seaweed

40 g
5060655680014 · opf
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100g of Black olive &nori seaweed contains 406 calories (kcal), 13g protein, 22g carbs and 21g fat.

Negative

per 100 g
EnergyHigh calorie density 406 kcal
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
406
kcal
13.0
protein
22.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 27% Fat 57%
NutrientAmountLevel
Energy406 kcal
Fat21ghigh
Saturated3.1gmoderate
Carbs22g
Sugars4.4glow
Fibre?
Protein13g
Salt0.6gmoderate

Common Questions

How many calories are in Black olive &nori seaweed?
Black olive &nori seaweed contains 406 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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