Naan

by Aagrah

2 x 200 g

5060651440711 · opf

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100g of Naan contains 250 calories (kcal), 8.6g protein, 46g carbs and 2.8g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinSource of protein 8.6 g

07.512.525

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

250

kcal

8.6

protein

46.0

carbs

2.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 76% Fat 10%

Nutrient	Amount	Level
Energy	250 kcal
Fat	2.8g	low
Saturated	0.4g	low
Carbs	46g
Sugars	1g	low
Fibre	2.5g
Protein	8.6g
Salt	1.3g	moderate

Common Questions

How many calories are in Naan?

Naan contains 250 kcal per 100g.

Is Naan ultra-processed?

Naan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, (wheat, calcium, iron, niacin, thiamine) water, rapeseed oil, yeast, salt, nigella seeds, raising agents (E450, 500 E341), (preservative E282).

Other Servings

100g 1 serving (1 naan (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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