100g of Soft Cheese contains 426 calories (kcal), 13.4g protein, 2.7g carbs and 41.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 426 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 13.4 g
012.821.342.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
426
kcal
13.4
protein
2.7
carbs
41.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 3%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 41.1g | high |
| Saturated | 14.8g | high |
| Carbs | 2.7g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 13.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Soft Cheese?
Soft Cheese contains 426 kcal per 100g.
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