100g of flapjack contains 450 calories (kcal), 15g protein, 46g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
EnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 17 g
0522.545
Positive
per 100 gProteinSource of protein 15 g
013.522.545
FibreSource of fibre 4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
450
kcal
15.0
protein
46.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 41%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 22g | high |
| Saturated | 6.9g | high |
| Carbs | 46g | |
| Sugars | 17g | moderate |
| Fibre | 4g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in flapjack?
flapjack contains 450 kcal per 100g.
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