100g of Popped lotus Seeds Sweet Chilli and Lime contains 434 calories (kcal), 11.7g protein, 70.7g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 434 kcal
0150400800
ProteinLow protein 11.7 g
01321.743.4
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
434
kcal
11.7
protein
70.7
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.8g | low |
| Carbs | 70.7g | |
| Sugars | 3.7g | low |
| Fibre | 2.5g | |
| Protein | 11.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Popped lotus Seeds Sweet Chilli and Lime?
Popped lotus Seeds Sweet Chilli and Lime contains 434 kcal per 100g.
Is Popped lotus Seeds Sweet Chilli and Lime ultra-processed?
Popped lotus Seeds Sweet Chilli and Lime is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lotus Seeds (80%), Rapeseed Oil, Sugar, Rice Flour, Sea Salt, Yeast Extract, Garlic Powder, Onion, Tomato, Chilli, Ginger, Natural Flavouring, Parsley, Acid: Citric Acid, White Pepper, Paprika Extract, Fennel Extract.
Category
Other Servings
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