Waffle

by Griddle

200 g

5060632490049 · opf

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100g of Waffle contains 276 calories (kcal), 7g protein, 35.2g carbs and 13g fat.

Pastry & cake

Negative

per 100 g

SaltHigh salt 1.8 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 8.2 g

0522.545

Saturated fatSome saturated fat 4.2 g

01.5510

EnergyModerate calorie density 276 kcal

0150400800

ProteinLow protein 7 g

08.313.827.6

Positive

per 100 g

FibreSource of fibre 5.2 g

03612

Calculate by serving size

Quantity

Serving

276

kcal

7.0

protein

35.2

carbs

13.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 49% Fat 41%

Nutrient	Amount	Level
Energy	276 kcal
Fat	13g	moderate
Saturated	4.2g	moderate
Carbs	35.2g
Sugars	8.2g	moderate
Fibre	5.2g
Protein	7g
Salt	1.8g	high

Common Questions

How many calories are in Waffle?

Waffle contains 276 kcal per 100g.

Is Waffle ultra-processed?

Waffle is NOVA group 3 (processed).

Ingredients

water, wholegrain wheat flour, sunflower oil, sugar, soya flour, raising agents (monocalcium phosphate, sodium bicarbonate), salt

Other Servings

100g 1 serving (1 waffle (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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