100g of Oh, Grate contains 531 calories (kcal), 20g protein, 19g carbs and 42g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.2 g
01.5510
SaltHigh salt 3.4 g
00.31.53
EnergyHigh calorie density 531 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
015.926.653.1
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
531
kcal
20.0
protein
19.0
carbs
42.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 14%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 42g | high |
| Saturated | 8.2g | high |
| Carbs | 19g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Oh, Grate?
Oh, Grate contains 531 kcal per 100g.
Is Oh, Grate ultra-processed?
Oh, Grate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cashew Nuts, Nutritional Yeast, Sea Salt, Garlic, Olive Oil, Truffle Flavour
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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