100g of Nata contains 243 calories (kcal), 2g protein, 3g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 22.7 g
01.5510
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 2 g
07.312.224.3
Positive
per 100 gSugarLow sugar 3 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
243
kcal
2.0
protein
3.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 5%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 25g | high |
| Saturated | 22.7g | high |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nata?
Nata contains 243 kcal per 100g.
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