Insane Grain baked knobbly sticks, cheese flavour

80g
5060619250116 · opf
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100g of Insane Grain baked knobbly sticks, cheese flavour contains 480 calories (kcal), 8g protein, 62.8g carbs and 20.8g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 480 kcal
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.4 g
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 4.5 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
480
kcal
8.0
protein
62.8
carbs
20.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 53% Fat 40%
NutrientAmountLevel
Energy480 kcal
Fat20.8ghigh
Saturated3.3gmoderate
Carbs62.8g
Sugars2.3glow
Fibre4.5g
Protein8g
Salt0.4gmoderate

Common Questions

How many calories are in Insane Grain baked knobbly sticks, cheese flavour?
Insane Grain baked knobbly sticks, cheese flavour contains 480 kcal per 100g.
Is Insane Grain baked knobbly sticks, cheese flavour ultra-processed?
Insane Grain baked knobbly sticks, cheese flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sorghum flour (35%), corn flour (35%), vegetable oils (corn, linseed), cheese flavouring preparation (cheese powder (milk), whey powder (milk), flavouring, yeast), bacillus coagulans.

Allergens

Milk
As declared on the label — always check the packaging.

Category