100g of 4 Garlic & Parmesan Baps contains 254 calories (kcal), 11g protein, 45g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.612.725.4
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
11.0
protein
45.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 75%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 45g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 4 Garlic & Parmesan Baps?
4 Garlic & Parmesan Baps contains 254 kcal per 100g.
Is 4 Garlic & Parmesan Baps ultra-processed?
4 Garlic & Parmesan Baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT Flour (With Calcium Iron Niacin Thiamin), Flour Treatment Agent Alpha-Amylase Water WHEAT (GLUTEN) salt, vegetable oil (rapeseed & paim) SOYA flour dextrose, emulsifier (E471 E472e) WHEAT flout flour treatment agent (E300) Yeast Garic powder (0.8%) Parmesan cheese (0 16%) MILK Salt Rennet Preservative Lysozyme from EGG For allergens see ingredients in BOLD May Contain traces of SULPHITES NUTS & PEANUTS
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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