100g of Teff grain brown contains 316 calories (kcal), 9.4g protein, 73g carbs and 3.5g fat.
Negative
per 100 gEnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 9.4 g
09.515.831.6
Positive
per 100 gFibreHigh fibre 22 g
03622
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
316
kcal
9.4
protein
73.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1g | low |
| Carbs | 73g | |
| Sugars | 1.2g | low |
| Fibre | 22g | |
| Protein | 9.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Teff grain brown?
Teff grain brown contains 316 kcal per 100g.
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