Harissa Yoghurt Salmon with Puy Lentil Salad

by Munchfit
5060605439501 · opf
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100g of Harissa Yoghurt Salmon with Puy Lentil Salad contains 136 calories (kcal), 10.5g protein, 5.7g carbs and 8g fat.

Positive

per 100 g
ProteinHigh protein 10.5 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.3 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
10.5
protein
5.7
carbs
8.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 16% Fat 53%
NutrientAmountLevel
Energy136 kcal
Fat8gmoderate
Saturated1.4glow
Carbs5.7g
Sugars2.6glow
Fibre?
Protein10.5g
Salt0.3glow

Common Questions

How many calories are in Harissa Yoghurt Salmon with Puy Lentil Salad?
Harissa Yoghurt Salmon with Puy Lentil Salad contains 136 kcal per 100g.

Other Servings

100g 1 serving (352g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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