Golden Syrup Protein Flapjack

by Mountain Joes
5060602160583 · opf
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100g of Golden Syrup Protein Flapjack contains 426 calories (kcal), 25g protein, 47g carbs and 14g fat.

Protein bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 426 kcal
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 9 g

Calculate by serving size

Quantity
Serving
426
kcal
25.0
protein
47.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 46% Fat 30%
NutrientAmountLevel
Energy426 kcal
Fat14gmoderate
Saturated6ghigh
Carbs47g
Sugars24ghigh
Fibre9g
Protein25g
Salt0.8gmoderate

Common Questions

How many calories are in Golden Syrup Protein Flapjack?
Golden Syrup Protein Flapjack contains 426 kcal per 100g.
Is Golden Syrup Protein Flapjack ultra-processed?
Golden Syrup Protein Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (26%), Protein Blend (24%)(Soya Protein Nuggets (Soya Protein Isolate), Whey Protein Concentrate (Milk)), Golden Syrup (Partially Inverted Sugar Syrup), Chicory Root Fibre, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Salted Butter (Milk, Salt), Brown Sugar, Natural Flavouring.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Protein bar

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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