100g of Kesar Rasmalai contains 152 calories (kcal), 5.5g protein, 21g carbs and 7.5g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.67.615.2
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
152
kcal
5.5
protein
21.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 48%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 21g | |
| Sugars | 20g | moderate |
| Fibre | 0.1g | |
| Protein | 5.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kesar Rasmalai?
Kesar Rasmalai contains 152 kcal per 100g.
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