Date Syrup

5060600889929 · opf
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100g of Date Syrup contains 299 calories (kcal), 1.2g protein, 73g carbs and 0.2g fat.

Negative

per 100 g
SugarHigh sugar 66 g
EnergyModerate calorie density 299 kcal
ProteinLow protein 1.2 g

Positive

per 100 g
FibreHigh fibre 7.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
299
kcal
1.2
protein
73.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 2% Carbs 97% Fat 1%
NutrientAmountLevel
Energy299 kcal
Fat0.2glow
Saturated0glow
Carbs73g
Sugars66ghigh
Fibre7.3g
Protein1.2g
Salt0.1glow

Common Questions

How many calories are in Date Syrup?
Date Syrup contains 299 kcal per 100g.
Is Date Syrup ultra-processed?
Date Syrup is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Date syrup liquid

Category