Seeded flatbread

5060595845801 · opf
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100g of Seeded flatbread contains 399 calories (kcal), 13.2g protein, 59.1g carbs and 10.2g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
SugarSome sugar 7.3 g
EnergyModerate energy density 399 kcal

Positive

per 100 g
ProteinSource of protein 13.2 g
FibreHigh fibre 9.1 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
399
kcal
13.2
protein
59.1
carbs
10.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 62% Fat 24%
NutrientAmountLevel
Energy399 kcal
Fat10.2gmoderate
Saturated1.4glow
Carbs59.1g
Sugars7.3gmoderate
Fibre9.1g
Protein13.2g
Salt1.7ghigh

Common Questions

How many calories are in Seeded flatbread?
Seeded flatbread contains 399 kcal per 100g.
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