100g of Overnight Oats contains 374 calories (kcal), 23g protein, 56g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
011.218.737.4
FibreHigh fibre 9.7 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
374
kcal
23.0
protein
56.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 58%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 56g | |
| Sugars | 4.4g | low |
| Fibre | 9.7g | |
| Protein | 23g | |
| Salt | ? |
Common Questions
How many calories are in Overnight Oats?
Overnight Oats contains 374 kcal per 100g.
Other Servings
Related lists
English
