Smart Jack protein and oat flapjack

by PhD
60 g
5060578321278 · opf
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100g of Smart Jack protein and oat flapjack contains 409 calories (kcal), 25g protein, 42g carbs and 18g fat.

Protein bar

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.5 g
EnergyHigh calorie density 409 kcal
SugarSome sugar 14 g
SaltSome salt 0.7 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 25 g

Calculate by serving size

Quantity
Serving
409
kcal
25.0
protein
42.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 39% Fat 38%
NutrientAmountLevel
Energy409 kcal
Fat18ghigh
Saturated8.5ghigh
Carbs42g
Sugars14gmoderate
Fibre0.9g
Protein25g
Salt0.7gmoderate

Common Questions

How many calories are in Smart Jack protein and oat flapjack?
Smart Jack protein and oat flapjack contains 409 kcal per 100g.
Is Smart Jack protein and oat flapjack ultra-processed?
Smart Jack protein and oat flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel).

Allergens

Milk
As declared on the label — always check the packaging.

Category

Protein bar

Other Servings

100g 1 serving (serving) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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