Sukkary rutab - fresh dates

by Aytac
500 g
5060574027068 · opf
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100g of Sukkary rutab - fresh dates contains 329 calories (kcal), 2g protein, 79g carbs and 0.2g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 62 g
EnergyModerate calorie density 329 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreHigh fibre 9 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
329
kcal
2.0
protein
79.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 2% Carbs 97% Fat 1%
NutrientAmountLevel
Energy329 kcal
Fat0.2glow
Saturated0glow
Carbs79g
Sugars62ghigh
Fibre9g
Protein2g
Salt0.1glow

Common Questions

How many calories are in Sukkary rutab - fresh dates?
Sukkary rutab - fresh dates contains 329 kcal per 100g.

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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