100g of Lightly salted seaweed chips contains 458 calories (kcal), 5.2g protein, 62.5g carbs and 23.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 458 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 5.2 g
013.722.945.8
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
458
kcal
5.2
protein
62.5
carbs
23.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 52%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 23.2g | high |
| Saturated | 1.9g | moderate |
| Carbs | 62.5g | |
| Sugars | 0.7g | low |
| Fibre | 4.6g | |
| Protein | 5.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lightly salted seaweed chips?
Lightly salted seaweed chips contains 458 kcal per 100g.
Is Lightly salted seaweed chips ultra-processed?
Lightly salted seaweed chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quinoa & Seaweed Chips (Quinoa 30%, Maize Starch, Wholegrain Maize, Maize Flour, Yellow Pea, Seaweed (7%), Potato Starch, Rapeseed Oil), Rapeseed Oil, Sea Salt Seasoning (12%) (Maize Flour, Maltodextrin, Rice Flour, Potassium Chloride, Sea Salt 0.6%).
Category
Other Servings
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